Looking for beautiful with the solution of detoxification of beauty?

Clinical nutritionist, Kimberly Snyder, published his first book of nutrition and beauty in March called, the solution of detoxification of beauty.

Kimberly is best known in the media such as nutrition and beauty expert to the stars. Help to get celebrities to support the diet, but their advice will work for you?

His book focuses on comprehensive care to improve your body inside and out. She claims that its methods will help to improve your nails, make your hair shiny, reduce your acne and wrinkles and eliminate strain.

There are a lot of deleted food from the diet. If after the solution of detoxification of beauty, can not eat dairy, soy, beans, peanuts, most meat, eggs and more fruit! I am not defending remove fruits for the average person, because the research continually supports fruits as part of a healthy diet.
It is recommended to combine food. Kimberly suggests that consumption of food in a certain order and this can be tedious and unrealistic for the schedules of the majority of the people. For example, you can not eat hummus with vegetables. In addition, there is no research to support the combination of food.
There is little research on foods that can improve your skin, hair or nails. The only thing that comes close is a multivitamin and Omega 3. If the diet allowed to eat foods rich in Omega 3 and a balanced diet, I agree that could help improve your skin, hair and nails.
The book advocates a vegetarian diet, which is a healthy way of life of many people. Eating more fruits, vegetables, and whole foods is an important part of healthy eating.
In the short term, it is likely that you lose weight and see some detoxifying results. However, in the long term, this diet is not sustainable.

The solution of detoxification of beauty appears more cleaning, except you can eat whole foods. I can understand why people lose weight on this plan because the level of calories are likely low and is restricted to a smaller number of foods. The conclusion is that this diet and detoxification plan is unrealistic and not scientifically supported. The diet would be better suited for those who wish to make a clean sweep for a week, or for celebrities who have the resources to the diet in this way.

The solution of detoxification of beauty can be purchased at a discount from here.