The Acai Berry and Acai juice

If you are a person who is concerned about the health and nature, the chances are that he has heard of Acai berries. No matter how much knowledge you have about these great fruits, each time that you will find something new to do with their health benefits. In recent years have done much research on this Berry and the results are amazing. Many health gurus have given the name of Super food which has immense health related properties. Due to the numerous ingredients, acai in a few years has been able to obtain wide applicability not only in the healthcare industry, but also in cosmetics.

But there are times when people may have doubts about the authenticity of all the claims about this wonder berry and its juice and force them to think if acai really works. They may also have other questions about juice acai berry and acai, and here we have tried to deal with these consultations.

What is the acai berry?

Acai (pronounced ah-sigh-ee) is a Berry that grows in the coniferous trees of South America native acai Palm. The fruit grows generally in Amazonian forests and for centuries has been a great source of protein and antioxidants for local populations. The colour of the fruit varies from dark green purple and is smaller than the grape in size (approximately 25 mm). The seed of acai is about 25-40% the size of the fruit.

What are the benefits of taking acai?

Acai was totally unknown in societies beyond South America until recently. The world has now come to know and carried out many studies on the benefits of taking acai. Studies show acai berries is a rich source of antioxidants, calcium, macro-minerales, amino acids, proteins, and many more nutrients. It is not surprising that anything that is rich in many nutrients is also going to have countless benefits.

Antioxidant, contained in acai as vitamins c and E, to help reduce the effects of radicals in the atmosphere. It also helps to keep the flu and the cold outside the home.

Acai berries are also a great source of calcium and are very beneficial in preventing and combating the conditions such as osteoporosis, especially in women. Acai juice also helps to alleviate pre-menstrual pain and cramps.

High content of fibre in the berry goes far to reduce the level of cholesterol in the blood. Omega-3 fatty acids in acai does not only reduce LDL but also gives brightness to the skin.

Minerals such as magnesium, potassium, phosphorus and sulfur present in acai berries act as icing on the cake, as well as their qualities listed above.

There are many other benefits of acai including anti-aging effect, weight loss, and the creation of healthy cartilage.

Does Acai berry really works?

There have been versions very and stories that say that all the hype about acai berries is artificial and all claims are the result of the marketing propaganda. But one thing is certain that for centuries this fruit has helped fight the difficult terrain and the living conditions to the inhabitants of the Amazon forests. So there should be no doubt about that does not help us if we add the Berry to our daily diet. After all this is a natural fruit does not have side effects, and there will be no harm if one gives him a chance. The results speak for themselves.

The acai is used in cosmetics?

Be rich in antioxidants has made acai a preferred ingredient in beauty products such as facial creams, body lotions, creams, anti-aging and hair care products.

How should I take acai?

Acai berry can be taken in any way. You can eat raw fruit, pulp or juice. Acai juice is more preferred due to the convenience.

acai berry Juice

In the past, acai was harvested as a source of food and wine by the communities in South America. Currently, acai juice has gained popularity among not only the health enthusiasts, but also people who suffer from obesity, joint problems, and heart related diseases also adds to his regular diet. Acai juice is extracted from the berries as they harvested. Know all the qualities of berries preserved over a very long period of time, which is why acai juice is fresh berries. Today, acai berry juices are available in different forms, including mixed where acai pure juice is mixed with other juices and additives in various flavors and concentrations. It is always best to go by the pure juice acai berry and make sure to purchase the product genuine and authenticated.

The author has done extensive research on Acai berries for the benefit of promoting acai alive who happens to be a fantastic product that he has been taking for several months. Strongly believes has helped establish healthier skin and improves digestion from the number two of the month. Research of the Acai berry is simply a way of consolidating their own conclusions.